Amount of Tryptophan in Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt
Legumes and Legume Products
In 100 g (Grams) of Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt there is 0.095 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt are listed below.
Water
|
67.15 g
|
67.15%
|
Energy (calorie)
|
126 kcal
|
|
Energy (joule)
|
527 kJ
|
|
Protein
|
8.04 g
|
8.04%
|
Total lipid (fat)
|
0.38 g
|
0.38%
|
Ash
|
1.12 g
|
1.12%
|
Carbohydrate, by difference
|
23.31 g
|
23.31%
|
Fiber, total dietary
|
7.7 g
|
7.7%
|
Calcium, Ca
|
29 mg
|
0.03%
|
Iron, Fe
|
2.4 mg
|
|
Magnesium, Mg
|
53 mg
|
0.05%
|
Phosphorus, P
|
127 mg
|
0.13%
|
Potassium, K
|
401 mg
|
0.40%
|
Sodium, Na
|
239 mg
|
0.24%
|
Zinc, Zn
|
1.03 mg
|
|
Copper, Cu
|
0.215 mg
|
|
Manganese, Mn
|
0.585 mg
|
|
Selenium, Se
|
4.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.161 mg
|
|
Nutrients in Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt